Methyl-Life’s Methylated Multivitamin has a NEW FLAVOR! It holds many of the needed ingredients for methylation to occur optimally in the body. It’s been specially formulated with L-Methylfolate and Active B12 to: Promote glutathione, your body’s strongest antioxidant Boost serotonin, an important neurotransmitter Reduce harmful homocysteine levels in the body Support fertility, pregnancy and fetal health Help repair the myelin sheath for nerve health Support RNA/DNA build blocks Support your thyroid and liver Our formula is Gluten, Dairy and Soy free. This multivitamin also contains: The energy-supporting B vitamins along with their co-factors supporting the thyroid Patented Sucrosome minerals Vitamins A, D3, E and bioactive K2 A new ATP energy formula (Panmol NADH + MicroActive CoQ10) TMG is built in for lowering homocysteine levels in the body A specialized, soy-free form of choline that crosses the blood brain barrier (Citicoline) for improved cognitive health And another brain health nutrient, soy-free Phosphatidylserine which contains essential phospholipids supporting healthy cognition Artichoke extract and Milk Thistle to support the liver The Methylated Multi may reduce homocysteine levels in the body. It can be taken along with other Methyl-Life products that have methylfolate in them (if one wishes to intake higher methylfolate doses).